I had to withdraw myself.. in order to restore myself.
yes, you read that correctly.. TWENTY!
Seems like a large number considering the most common squats we see listed in workout routines or booty building tips are:
Prisoner Squat (aka Air Squat)
if you've been...Read more
Read Niki's story about the ups & downs of her weightloss journey, support along the way + new friends made, & the lifestyle change she's forever thankful for.
Amp up your breakfast with this yummy recipe!
ONLY 3 Ingredients! Quick, Easy, & Delicious.. need i say more?
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