Advertisements

2 Replies to “9 Minute Core Workout”

  1. Dalis, years ago you had posted a “what you eat in a day” type list of food and gave a few options for each meal, breakfast, lunch, dinner. It helped me get into my best shape ever but I cannot exactly remember what it included. Do you think you could post something similar again? Thanks girl!

    Like

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: