This is a different transformation than what many of you are used to seeing.
One of my online clients, Jessica Sparks (IG: @jesss_sparks) didn’t want to lose weight.. she wanted to tone up. Look at that amazing progress, & can’t help but look at those booty gains! SO proud of you.
Many of you might see this as “thin” but need I remind you that ALL of our bodies are different. We will not look the same when we are at an ideal and healthy weight! She is lean and FIT with the help of my online training program and meal guideline💕
testimonial from @jesss_sparks :
“after losing some unwanted weight I struggled to figure out what workouts work best for me and what I’m wanting to accomplish. I struggled with just running constantly on a treadmill and felt lean but never toned. with just 4 weeks of this program I feel stronger and more toned than ever before. and it’s amazing to think I did it all at home! thank you Dalis, for finally showing me how to productively workout and helping me get one step closer to the goals I want for myself! 😘”