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Posts from the ‘Results’ Category

Client Transformation!

Read Niki's story about the ups & downs of her weightloss journey, support along the way + new friends made, & the lifestyle change she's forever thankful for.

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How Elizabeth lost 15 lbs in 4 weeks!

Check out what FITsation program helped Elizabeth lose 15 lbs in just ONE MONTH! Her results are pure motivation!

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4 weeks in

this momma is only 4 weeks in & looks amazing!!!  Click here to purchase the guide: Five2Fit


4 weeks in

@chrissyymarieexo posted this in the #FITsationNation Facebook support group!

“Since I post my first picture I want to show u all the difference .. From drinking soda everyday, I cut down for only just on weekend, I drink 3 bottle of water EVERYDAY and eating better and doing workout .. It’s only been 4 weeks but this make me excited and I can’t wait to see how it look in another next 4 weeks”

just 4 weeks on the program! way to go girlfrannn! keep it up!!!

Click here to purchase the guide: Five2Fit

Jessica Sparks- Online Client


This is a different transformation than what many of you are used to seeing.

One of my online clients, Jessica Sparks (IG: @jesss_sparks) didn’t want to lose weight.. she wanted to tone up. Look at that amazing progress, & can’t help but look at those booty gains! SO proud of you.

Many of you might see this as “thin” but need I remind you that ALL of our bodies are different. We will not look the same when we are at an ideal and healthy weight! She is lean and FIT with the help of my online training program and meal guideline💕

testimonial from @jesss_sparks :
“after losing some unwanted weight I struggled to figure out what workouts work best for me and what I’m wanting to accomplish. I struggled with just running constantly on a treadmill and felt lean but never toned. with just 4 weeks of this program I feel stronger and more toned than ever before. and it’s amazing to think I did it all at home! thank you Dalis, for finally showing me how to productively workout and helping me get one step closer to the goals I want for myself! 😘”