I’ve never felt so vulnerable..
I had to withdraw myself.. in order to restore myself.
yes, you read that correctly… TWENTY! Seems like a large number considering the most common squats we see listed in workout routines or booty building tips are: Prisoner Squat… Read more 20 Types of Squats →
Read Niki’s story about the ups & downs of her weightloss journey, support along the way + new friends made, & the lifestyle change she’s forever thankful for.
Trying to explain what living with severe depression feels like is.. near impossible. The best example that I’ve come up with is..