yes, you read that correctly… TWENTY! Seems like a large number considering the most common squats we see listed in workout routines or booty building tips are: Prisoner Squat… Read more 20 Types of Squats →
Dig into this guilt-free deliciousness!
3 Rounds 20 Squat Jumps 20 Alternating Lunge Jumps (10 per side) 20 Squat Jacks 20 In & Out Squat Jumps
Skip the diet. Just eat healthy & make better choices. Find a workout (or trainer) you love. It will make exercising each day less of a drag. Find a “wind… Read more 10 Tips for Lasting Weight Loss →
click here to see the published Ab Blaster Commercial!