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Posts tagged ‘journey’

Client Transformation!

Read Niki's story about the ups & downs of her weightloss journey, support along the way + new friends made, & the lifestyle change she's forever thankful for.

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HIIT Booty Blaster

 

3 Rounds

  • 20 Squat Jumps

  • 20 Alternating Lunge Jumps (10 per side)

  • 20 Squat Jacks

  • 20 In & Out Squat Jumps

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